The Blog

Welcome to the Tools & Treasures Library 🎉

A growing collection of practical tools, and a few fun surprises. Think of this as a shelf you can come back to anytime — I’ll keep adding new treasures along the way.

The Rest Experiment Workbook (

A workbook for getting curious about rest with 30 journal prompts

Download
Less Deciding, More Living Workbook (April 2026 Blog Series)

A  decision-making  workbook with 30 journal prompts

Download
Creative Vitamin Workbook (March 2026 Blog Series)

A collection of creative experiments to help you reconnect with curiosity, creativity, and yourself.

Download
 Thoughts That Can Change Your Life

A collection of simple but powerful truths to shift your perspective and open new possibilities.

Read & Reflect
Unlocking Your Creativity: A Conversation on The Healthy Brain Podcast

Heather Kolwich and I sat down on The Healthy Brain Podcast to talk about my third book, Writing Your Book — and the process of trusting yourself through any creative project, whether or not you ever publish a word. (36 minutes.)

Listen to the podcast episode here
 You Are Enough Phone Wallpaper

Wallpaper for you phone to remind you that you are enough.

Download
10 Reasons to Try Life Coaching

A guide that offers 10 reasons you might be more ready than you think

Read the guide
Embrace Autumn

Here's a Bingo Board for Autumn...enjoy!

Download Autumn Bingo
15 Things to Know Before You Hire a Life Coach

Before you commit to coaching, it helps to know what life coaching really is — and what it isn’t. This quick-read guide shares 15 things to keep in mind so you can choose a life coach who’s the right fit for you.

Read the guide
Take Action!  Phone Wallpaper

Wallpaper for your phone to remind to Take Action!

Download