Grace Notes

Reflections on Becoming, Returning, and Living Awake

with guest appearances from the ones who've shaped it most.

–Birdie the Wonder Dog: certified therapy dog and resident joy ambassador.
– The one who made me Mom first. (Grown, flown, and still shaping who I am.)
– The one who made me Mom second (Grown, flown, and still shaping who I am.)
Also starring the occasional friend, neighbor, or wise soul on the porch. Their names have been changed, but they known who they are.

The Shadow of the Shoulds Jul 15, 2025

I’m Here for It. I’m Here for it All! Jul 08, 2025

Press Send. We’ll Fix the Typos Later. Jun 24, 2025

From Cheerios to Chiffon joy kids women Jun 17, 2025

Well That Happened Jun 10, 2025

Let’s Talk About Sacrifice Jun 10, 2025

Roll With It, Baby: Trash Cans, Curveballs, and the Art of Adaptation flexible life coaching pivot women May 27, 2025

An Ode to Effort, Mess, and What Still Matters May 20, 2025

The Royal Court of Survival Mode: Long May They Reign joy women May 13, 2025

Thanks for Rising Apr 29, 2025

Choose joy! (But Maybe Keep the Windows Down) joy life coaching women Apr 22, 2025

Don’t Be Someone’s Story hope life coaching women Apr 15, 2025

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